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13+ years of experience

International education

Unique practices

Integration of different directions

Somatic approach
About me
Hello, my name is Katya Samana, a certified Yoga YTT-400 and somatic practices instructor.
I am a women's coach, a guide into the world of energy, creating an atmosphere where every woman can unlock her potential, find peace, and fill with light. I am also a dancer on land and in water.
In addition to this, I am a happy wife and mother of two children. I have formed happy and long-term relationships with my husband and restored my body's health through changes in diet and lifestyle.


Courses
Live freely
Courses for healing the soul and body

Integrated coaching session
We will create a personalized plan for body healing, emotional balance, improving relationships with men, and overall well-being using somatics and yoga practices. We'll select somatics and yoga methods, considering your personal features, Gene Keys, and the Mayan Calendar.

Standing on sadhu-board
The ancient practice of yoga addresses both physical and emotional aspects. It improves blood circulation, calms the mind, helps to work through fears and alter attitudes towards life's difficulties. It enhances libido, improves mood, and helps to gain a clear vision of one's path.

Women's retreat in Costa Rica
A place of strength, a source of powerful ennrgy. Get relaxation, renewal, energy awakening, connection with yourself through practices for body and mind, trusting communication in a circle of women and alone with nature. Discover unique natural places, enjoy sunrises and sunsets on the ocean.


The key to women's health and harmony in life
Caring for physical and mental health is not just a trend, but a vital necessity for every woman. Yoga, as the foundation of women's health, will help to build a strong foundation and useful habit that will strengthen your well-being in all areas of life. Start with yoga and feel how your body, mind, and soul transform!

Frames of Harmony
Behind the scenes of our practices
Yoga disciplines, helps develop beneficial habits for the body, mind, and consciousness. It promotes returning to the present moment, the ability to slow down and awaken life energy.
Transformation in action
Reviews

Reviews of participants in my programs
Somatics allows you to listen to your body, understand your emotions and mood, as well as determine what is needed for well-being at the moment.

Questions.

contacts
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