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Ignite your inner glow and gain wholeness with  Katya Samana

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13+ years of experience
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International education
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Unique practices
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Integration of different directions
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Somatic approach

About me

Hello, my name is Katya Samana, a certified Yoga YTT-400 and somatic practices instructor.

I am a women's coach, a guide into the world of energy, creating an atmosphere where every woman can unlock her potential, find peace, and fill with light. I am also a dancer on land and in water.

In addition to this, I am a happy wife and mother of two children. I have formed happy and long-term relationships with my husband and restored my body's health through changes in diet and lifestyle.
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Courses

Live freely

Courses for healing the soul and body
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Somatic session

Master simple techniques for experiencing emotions, relieving physical tension, and finding inner support. These practices will help you feel comfortable and joyful in your body, look beyond thinking, and find answers within yourself.
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Integrated coaching session

We will create a personalized plan for body healing, emotional balance, improving relationships with men, and overall well-being using somatics and yoga practices. We'll select somatics and yoga methods, considering your personal features, Gene Keys, and the Mayan Calendar.
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Yoga session

Unique practice that activates all body systems while remaining gentle, structured, and therapeutic. This practice helps to achieve the balance of body, mind, consciousness, as well as the balance of inner masculine and feminine principles
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Sound healing Crystal singing bowls

Meditation clears the mind, heals the body, and stabilizes the emotional state. Feel how your body responds to music and vibrations, elevating you to a new level of harmony and consciousness.
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Women's circle

A safe space where women share feelings and experiences without criticism, receive support and love, realizing themselves in the eyes of others. We conduct practices: voice opening, somatics, free dance, and tantra.
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Ecstatic dance

A practice for connecting with your inner "self," relaxation, and relieving emotional stress. It helps to achieve a state of euphoria, love, and tranquility through special music, physical tuning, and intuitive movement in rhythm with the music.
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Cacao ceremony

An ancient ceremony during which a drink is made from cocoa beans for meditation, self-reflection, and healing. It's a moment when you can turn to your inner voice and the secrets of the soul. Cocoa helps to relieve tension, awaken energy, and enhance intuition.
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Shamanic drum

An ethnic instrument of ancient peoples, the sound of which helps to connect with the rhythm of the heartbeat, turn off excessive brain control, relax or activate the body. It is used both as a separate meditation and in combination with other practices.
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Standing on sadhu-board

The ancient practice of yoga addresses both physical and emotional aspects. It improves blood circulation, calms the mind, helps to work through fears and alter attitudes towards life's difficulties. It enhances libido, improves mood, and helps to gain a clear vision of one's path.
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Women's retreat in Costa Rica

A place of strength, a source of powerful ennrgy. Get relaxation, renewal, energy awakening, connection with yourself through practices for body and mind, trusting communication in a circle of women and alone with nature. Discover unique natural places, enjoy sunrises and sunsets on the ocean.
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The key to women's health and harmony in life

Caring for physical and mental health is not just a trend, but a vital necessity for every woman. Yoga, as the foundation of women's health, will help to build a strong foundation and useful habit that will strengthen your well-being in all areas of life. Start with yoga and feel how your body, mind, and soul transform!
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Frames of Harmony

Behind the scenes of our practices
Yoga disciplines, helps develop beneficial habits for the body, mind, and consciousness. It promotes returning to the present moment, the ability to slow down and awaken life energy.

Transformation in action

Reviews
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Reviews of participants in my programs

Shani

It felt like i was in the beginning of life — in between worlds — where there is ni gravity — no perception of light — but light exist somehow — just flow sensation and deep belonging to the force of nature and nurturing goddess mother (Katya) - I let go of all — i surrendered — my heart melted I felt deep vibrations coming from within — I come out crying — feeling deeply the strings of life itself squashing pulsating through me with the waves of ocean — it was so powerful — your hands Katya spiralled me into the vortex of mysteries of life and my own existential experience — no Shani — no identity just life force in its core — after waves of cry I settled in back to my new awareness — with a clearer lance and still mind — having a positive attitude towards myself — my circumstances — and life in general 
Forever remember this sistrenka — thank you
Somatics allows you to listen to your body, understand your emotions and mood, as well as determine what is needed for well-being at the moment.
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Questions.
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A joyful woman attracts abundance and good luck to herself

You are the enchantress of your life. I will help you find the keys to your source of joy!
contacts
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